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My Gastein experience
Yoga in Gastein
In Gastein, gentle movement meets the powerful energy of the Alps. The crisp mountain air and peaceful natural surroundings create the perfect setting to bring body and mind into balance.
Whether on a lush meadow, next to a tranquil mountain lake or in the sunlit Kurpark: Yoga in Gastein is a deeply enriching experience that stays with you long after your practice ends.
Find your flow in the Gastein valley
From open studio hours to outdoor sessions at scenic power places, Gastein offers a rich variety of yoga experiences year-round. Regular open-air classes at the Kurpark and group sessions in the Naturladen area invite you to combine movement with time in nature. Workshops, private lessons and events add diversity to your practice.
Twice a year, the Gastein valley also becomes an international meeting place for yoga enthusiasts. Yoga Spring in May and Yoga Autumn in October draw teachers and participants from around the world. Countless sessions, inspiring lectures and engaging workshops offer the perfect opportunity to refine your skills and embrace the beauty of the Alps.
Yoga Autumn in the Gastein Valley
October 16–26, 2026
When autumn arrives in the Gastein Valley and the mountains glow with warm colors, the valley once again becomes a gathering place for yoga enthusiasts from all over Europe.
At Yoga Autumn in Gastein, a diverse program awaits you, featuring international yoga instructors , inspiring locations, and an impressive mountain backdrop. Over the course of ten days, numerous yoga sessions take place daily throughout the valley—at select yoga hotels and special locations in nature.
Plan your yoga vacation with complete flexibility: Choose your accommodation, book the yoga sessions of your choice, and put together your own personalized program.
Beginners and professionals
Yoga sessions for everyone
For beginners & advanced practitioners
In principle, all yoga classes are designed in such a way that the previous experience of the participants can be taken into account individually, i.e. they are suitable for all levels.
Special courses for beginners, i.e. people with little yoga experience, are marked as such. The same applies to the units for advanced students. These require a continuous, stable and sometimes vigorous yoga practice.
English classes
Some yoga classes are also offered in English and are marked as such in the timetable.
Workshops
Our more extensive and intensive units are also listed separately in the timetable.
Prices & Tickets
One-way tickets, blocks of 5 or 10 can be booked for the yoga sessions. The blocks of 5 or 10 are valid for the regular 60 & 90 minute sessions. (Blocks of 5 & 10 are per person and cannot be transferred to future events)
October 16–26, 2026
Yoga Autumn Schedule
- Please select the appropriate date from the schedule .
- Click on the yoga class you want and then click “Book Now.”
- Register your account or log in so that your booking can be confirmed via email.
- Pay online to reserve the yoga class.
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The yoga spring as a complete package:
Offers and packages
Top offers and packages
3 nights: Inhale, Exhale, Refuel
- 3 nights
- incl. 5 yoga sessions"Breathe the mountains" in spring or "Source of inspiration" in autumn
4 nights: Yoga Intense
- 4 overnight stays
- including 10 yoga sessions "Breathe the Mountains" in spring or "Source of Inspiration" in autumn
Workshop Highlights at Yogaherbst
October 24 & 25, 2026
Pilates Workshops with Jenny Pilates
Pilates Strength
October 24, 2026 | 11:00 a.m. – 12:00 p.m.
Conference Center, Bad Hofgastein
The perfect introduction to the world of Pilates.
An ideal complement to your yoga practice.
Pilates Flow
October 24, 2026 | 4:00 p.m. – 5:00 p.m.
Conference Center, Bad Hofgastein
Precise Pilates with fluid movements.
Powerful, calm, and meditative all at once .
Beginner Pilates for Yogis
October 25, 2026 | 10:00 a.m. – 11:00 a.m.
Conference Center, Bad Hofgastein
Flowing Pilates sequences for experienced practitioners. Intense & harmonious.
Intermediate Pilates for Yogis
October 25, 2026 | 3:00 p.m. – 4:00 p.m.
Conference Center, Bad Hofgastein
Pilates Meets Yoga: For a Strong Core and Stability, Control, and Lightness.
More Highlights
Opening Ceremony - The Power of Sound
Yoga & Ice Bathing
Movement & Expansion Beyond the Mat
Yoga Autumn Movie Night
On October 25 at 8:15 p.m.
Bad Hofgastein Convention Center
Admission: Free
Immerse yourself in a very special movie night at the Gastein Yoga Autumn Festival! Enjoy this special evening in a unique atmosphere at an exclusive movie night; sit back with some fresh popcorn and look forward to an inspiring yoga film while spending time with like-minded people.
More details to follow!
All yoga events in Gastein
Yoga spring in Gastein
Date to be announced.
Breathe in deeply, breathe out, strengthen your body and open your heart.
For ten days in May, the Gastein Valley will be Europe's most beautiful yoga hotspot!
A great program with selected yoga teachers is offered in the yoga hotels and at several Gastein power spots. During the Gastein Yoga Days, up to 30 yoga sessions per day take place throughout the valley and you can tailor your yoga vacation to suit your individual taste.
More ways to move in the Gastein valley
In the Gastein Valley, yoga blends seamlessly with other revitalising outdoor activities.
Start your day with a sunrise yoga session, then set out on a hike, enjoy a soothing forest bath, or take on an invigorating mountain bike tour. This balanced mix of movement offers a holistic experience: dynamic exercise to strengthen your body, yoga to centre the mind, and the alpine landscape to soothe your soul.
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